Janx Holistic Health and Fitness
 

Classes and Workshops

 

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Pilate classes run on a six week course basis. For date of courses please contact me.

 

Drop in rates are available.   Also taster sessions available.

One to One can be arranged if needed.

 

                                        2017

Monday

 

9.30am - 10.30am  ALL OVER BODY WORKOUT

Beaufort Community Centre, Beaufort Road, Southbourne

 

7.00pm - 8.00 pm NIA Fusion Fitness

Starts from 6:30pm every 4th Monday

Hammond Dance Studio - Moose Hall,  16 Wycliffe Road,

Winton. Bournemouth, BH9 1JP 

 

Tuesday

 

10.00am to 11.00am Over 60's Exercise to Music Class

St Edmunds Hall - Castle Point.

 

12.45 - 1.45 pm PILATES Beaufort Community Centre, Beaufort Road, Southbourne

 

2.00pm - 3.00pm MOVEMENT TO MUSIC Beaufort Community

Centre.

 

7.00pm to 8.00pm  PILATES Wellspring Centre, Haviland

Road, Boscombe

 

 

Wednesday

 

9.15 - 10.15 am PILATES   Kinson Community Centre, Pelhams Park, Milhams Lane, Kinson

 

10.30am to 11.30am  EXTEND Exercise to Music

Kinson Community Centre.

 

 Thursday

 

  

 9.30am to10.00am NIA  FUSION FITNESS

Annuncian Church Hall, Charminster Road (near Alma

Road and  petrol station)

 

Friday

 

7.00pm - 8.00pm PILATES Moordown Community Centre, Coronation Avenue, Moordown

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