Who Am I
Hi welcome to my website.
What started many years ago as a personal health quest, has developed into a Holistic Health and Fitness service.
My mission in life, is to be an inspiration of Health and Vitality - to say there is light at the end of the tunnel. If I can do it, then you can too!
Over the past 15 years, I have qualified in a variety of practices - which I feel build up a holistic approach to health and vitality. These range from Massage, Reiki Level 3, Reflexology, Nutrition, Life Alignment, Pilates, Fitness Classes, Personal Training and Life Coaching.
My latest qualifications are Nia White Belt Instructor and Nia Blue Belt Instructor. I am very passionate about this form of fitness, because I feel it incorporates all that I have been studying over the years.
I look forward to working with you.
Love, Light and Abundance
Dip F.T.S.T.,I.H.B.C.,F.S.M.T.,R.S.A., EXTEND. Institute of Pilates trained, Member of The Coaching Academy UK Ltd., Nia White Belt and Blue Belt Instructor.